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Nutrisystem Coupons: How This Plan Can Help

  • Posted on: 12 January 2015
  • By: JohnSimonson

In  2015, Nutrisystem along with other meal replacement programs like Slim Fast, Jenny Craig, Medifast, and HMR, is one of the best options for weight loss. How can you save on Nutrisystem? Using their current deals and coupon codes of course!

Nutrisystem Coupon Codes

A promo code for Nutrisystem that works saving you $30 is the "SAVE30".

Nutrisystem Deals

One hot deal that is running this January is the "Lose 5 pounds and 1 inche off your waist with Fast5+ PLUS save $50 when you subscribe to the Auto delivery program". You can find this deal in the official Nutrisystem site.

As anyone that has ever tried to lose weight will know this can be a very difficult goal to achieve. Weight loss is difficult for a variety of reasons. Some of these include:

  • Problems with willpower and stamina can cause problems for some people, often because they end up trying to live off bland foods and a boring, repetitive diet.
  • Another problem comes from difficulties in tracking and monitoring progress, which is an important part of providing motivation to continue with the diet.
  • Maintenance of weight loss can also create hurdles for some people. Although they are able to lose weight initially they find it difficult to keep it off – which often leads to them putting it all back on plus an extra dollop on top.
  • Extra work is often involved in dieting, not just in terms of exercising and being mindful about food but also in terms of shopping, counting calories, and cooking. This can lead to increased difficulties in maintaining the diet, especially for those that already lead busy lifestyles and have other commitments.

How the Nutrisystem Diet Plan Can Help

Apart from the coupons and savings deals that Nutrisystem offers to make it affordable to all of us, the diet plan is designed for those that want to lose weight safely and effectively without having to compromise on the quality of food that they eat. It is also the perfect plan for those that have neither the time nor the inclination to spend hours number crunching and counting calories, being stuck in the kitchen cooking up special nutritionally balanced meals, and writing up various shopping lists to ensure that they are buying the right ingredients.

With this diet plan you can sit back and relax, as your meals, snacks, and deserts will be delivered already prepared to your door, which means that all you have to do is warm them up and you're ready to go. The meals that come with this diet are chef inspired and nutritionally balanced, with all the annoying calorie counting and nutrient monitoring already done for you.

This is a diet that takes most of the hard work out of dieting for you. With the delicious range of meals and snacks that are offered you will still be able to enjoy tasty, interesting meal options, but you will also have the peace of mind that they are nutritionally balances and optimized to aid weight loss.

Choice of plans

One of the many great things about this diet plan is that you will enjoy a choice of meal plans. There are specific plans to cater for men and women, as the nutritional needs such as calorie and fat requirements vary between men and women. You can also choose from different types of meal plans, and this includes:

  • The basic plan – a choice of delicious meals and snacks to suit those that enjoy a wide range of foods
  • The Silver Plan – older people often have different dietary requirements and preferences. This plan offers meals and snacks that are designed especially to cater for those aged over sixty five
  • The Vegetarian plan – there is excellent choice available for vegetarians as well with this plan, and you can enjoy a wonderful selection of chef inspired meals, snacks, and deserts that are ideal for vegetarians yet still perfectly balanced in terms of nutrition
  • The Diabetic plan – of course, diabetics have to be more careful about what they eat, and this plan ensured that the meals are both nutritionally balanced and designed for diabetics

All plans are based on the science of the Glycemic Index, which has been proven to help both diabetics and non-diabetic overweight individuals drop extra weight.

Other benefits

There are also other benefits that you can enjoy with the Nutrisystem Diet plan. This includes:

  • Free counselling to keep you on track
  • Special offers and Nutrisystem discount codes
  • Online tools and resources to aid your weight loss
  • Easy to follow menu with delicious gourmet frozen meals for your convenience
  • Fast delivery to your door
  • Choice of meals plans to suit different dietary needs
  • Different plans for men and women
  • Choice of a one off 28 day plan or recurring monthly plan
  • A free online Mindset Makeover Guide
  • Results kit, food diary, and diet trackers to ensure that you can easily monitor your progress
  • Recipe centre for tips and ideas on low fat meals
  • Meal plans to help you keep the weight off in the future
  • Exercise forums for tips on exercising to speed up weight loss

Many thanks to our contributor of this article.


Couponing At CVS: 8 Tips And Tricks To Save Extra Bucks

  • Posted on: 19 December 2014
  • By: JohnSimonson

CVS is one of the largest drugstores chains in the United States where I save extra bucks while shopping for my favorite personal care items. The store offers a variety of rewards and cash back systems which when applied smartly can take several dollars off my shopping bills. Let's take a quick look at some easy ways to save money while shopping at CVS.

1. I applied for the ExtraCare Rewards card to get the ExtraCare Bucks. These extra bucks are CVS coupons which allow me to receive savings on my next purchase of almost any item at their stores or online. With the ExtraCare Rewards card I also receive ExtraCare Bucks every quarter for all my CVS purchases and prescriptions made in that quarter. This is 2% of the purchases made in that quarter. I also receive other promotional coupons on a variety of products sold at their stores. You can apply for the card online or at the store. The benefits of applying in store is that you can start using it immediately and receive the savings coupons printed on your receipt.

2. Once you apply for the card register it online at the CVS website by clicking on the Extra Care icon. By registering my email and home address I receive email and home mailings of ExtraCare Bucks coupons periodically. CVS also sent me a $4 dollar off coupon for my next $20 worth of purchase within a few weeks of registering my email. Other than this I also receive regular special saving coupons and other offers.

3. I joined the ExtraCare Beauty club to receive benefits when I buy beauty products. Once I finish billing I scan my CVS card on the red Coupon Center Machine to get extra coupons. Remember that sale cycles in CVS run Sunday to Saturday.

4. CVS rewards its loyal customers using store cards for certain type of shopping behavior. At the end of the bill receipt coupons are printed which can be used for any goods I buy at CVS. I receive one credit every time I fill a prescription at CVS either online or in the store. If I refill 10 prescriptions I get $5 ExtraCare Bucks Rewards which can be used against my next purchase. Sign up each member of your family so you can get greater benefits.

5. Some sale items at CVS featured on their weekly and monthly ads receives ExtraCare Bucks immediately after purchase. For instance a certain brand of toothpaste maybe on sale. If I buy it for $3.99, because of the sale I might get $3.00 back in ECB's which is printed on my receipt. I can use this $3.00 ECB on my next purchase at CVS and receive $3 off on my bill. If the store is out on any extra buck sale item I ask for a rain check. When the item is back in stock I can use my rain check to receive the ECB printed on my receipt.

6. All Extra Bucks must be encashed within 30 days of issue or they expire and can not be redeemed.

7. The Extra Bucks Rewards can be used only with ExtraCare Card on which they were issued. They cannot be transferred.

8. When redeeming Extra Bucks at the counter remember that if you have a $5 Extra Buck and want to buy an item worth just $3 you will lose the remaining $2 of the $5. I usually buy some smaller items which cost less than $2 dollar like candy bars or smaller travel sized items for that amount to make up for the shortfall.